Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Dedicated session for Parkinson’s clients focused on rhythmic footwork, timing, coordination, and controlled bag work.
Encourages improved movement, posture, and cognitive engagement.
Who it’s for: Adaptive clients needing weekend scheduling.
Description:
A leadership-track youth boxing class for students who demonstrate discipline, respect, consistency, and skill.
Builds confidence, work ethic, advanced technique, and character-based leadership.
Use Case: The “advanced” or invite-only version of Youth Grind.
To ensure proper coaching coverage and class quality, please book your class at least 12 hours in advance so an instructor can be scheduled and ready for you.
If you need to book within 12 hours, call us directly and we’ll check availability. Same-day bookings are not guaranteed.
Questions or booking issues? Call or stop by—we’re happy to help. 720-766-4912